Boost Your Energy with Breath

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Boost Your Energy with Breath

2015
32 mins

Your energy level is deeply linked to your breathing, so becoming more aware of how you breathe--and performing a few simple exercises--can truly change the way you feel in your day-to-day life. Here, learn by doing as Dr....

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Features
Kimberlee Bethany Bonura Ph.D.
Supplier
The Great Courses